<iframe style="border-radius:12px" src="https://open.spotify.com/embed/episode/3hhfppNvsHZCeJF4PKd47H/video?utm_source=generator" width="100%" height="279" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy"></iframe>Valter Longo, PhD, is director of the Longevity Center at the University of Southern California. He chats with Trey Elling about his new book,FASTING CANCER: HOW FASTING AND NUTRITECHNOLOGY ARE CREATING A REVOLUTION IN CANCER PREVENTION AND TREATMENT. Topics include:
- Explaining cancer (0:00)
- Explaining fasting (4:02)
- Fasting & cancer (7:03)
- Growth hormone factors & cancer (11:04)
- Animal protein debate (20:50)
- Fasting & specific cancers (31:38)
- The Ketogenic Diet (39:30)
- The downside of 16:8 time-restricted feeding? (44:19)
- His hope for the future (51:09)
- Ozympic & other GLP-1s (56:24)